Many of our clients have expressed how much they miss our facials at the Apothecary. Facials provide a much needed break from the world as well as increased radiance and skin tone! Our services also foster a trusted relationship that you may have come to value. While I cannot offer much more than a virtual face-to-face at this time, I can give you some instruction on how to build and maintain healthy home care rituals that support your skin care goals and help you manage stress.
This 2-part “At Home” Facial includes practices I have cultivated during this pandemic for health and beauty. Part one involves self care steps you can take in the evening and part two details a routine for morning. You can pick and choose aspects you personally want to embrace, and for specific product recommendations don’t forget to reach out for a free skin consultation!
Part one- Evening:
1. Cleanse
2. Masque and Tonique
3. Gua Sha with Rosehip Oil
4. Restorative Mind-Body Ritual Oil
5. Night Cream
In the evening, I recommend cleansing as soon as you know you are “in” for the night. This will ensure that you are not too tired for your self care routine. Apply a masque of your choice and go about your evening with whatever you need to do (check emails, knit, read a book…). For a list of masque suggestions and their benefits check out my recent blog post: Botanical Masques for Self Care. After 10-20 minutes remove your masque, dry your face, and pat with your favorite tonique. My tonique of choice these days is the Eminence Organics Mangosteen Revitalizing Mist because it increases the skin’s ATP and delivers micronutrients. Then, apply a generous amount of your favorite face oil and find a comfortable place to sit for Gua Sha facial massage. Massage using this simple tool helps promote detoxification and increases microcirculation. I find myself spending 15 minutes on this step because it is very soothing. When you’re done, apply the Stony Creek Aromatics Restorative Mind-Body Ritual Oil on aromapoints and pulse points. Instructions for Gua Sha and the Restorative Mind-Body Ritual can be found here. Lastly, on top of the face oil, apply a lightweight moisturizer like the Eminence Organics Lotus Detoxifying Overnight Treatment or the Arctic Berry Peptide Radiance Cream.
Part two- Morning:
1. Steam
2. Cleanse
3. Exfoliate
4. Finishing Products
5. Sun protection
After coffee and breakfast I have been starting my day with an old fashioned steam. In a pot of hot water add one drop of cypress essential oil and 1 drop of eucalyptus globulus and inhale for 10 minutes with a towel over your head. Cypress is high in pinene and cinene, and Eucalyptus is rich in 1,8 Cineole, chemical components that helps fight infection and clear respiratory mucus. I can blend them for you order you can order high quality essential oils from Aromatics International. I recently started incorporating eight quick lung strengthening and clearing breathes during my steams. I learned the technique from my friend and Ann Arbor area yoga instructor, Natasha Schaffer, in this video tutorial. After your face and lungs have been purged, cleanse the impurities from your skin. Following your cleanse I recommend stepping up your exfoliating routine by applying the Eminence Organics Firm Skin Exfoliating Peel or Bright Skin Exoliating Peel. Leveling up to the use of acids on your skin increases the cell turnover and promotes a healthy skin surface. Choose the Firm Skin if you want to see a decrease in fine lines or the Bright Skin if you are concerned with hyperpigmentation. Both of these peels are around 4% so using them every day is safe as long as you are following up with a moisturizer. Now that spring is finally here, don’t forget the sun protection too!
As with everything during this pandemic and in life, don’t let what you see other people are doing on social media make you feel like you aren’t doing enough. Try choosing just one or two things you could incorporate that helps you feel healthier and happier. You are worthy of love and care, and deserving of positive self thoughts. Stay healthy!
For more tips on how to give yourself a facial at home, visit “How to do a facial massage at home” by Eminence Organics.
“At Home” Facial VLOG: